Pause, breathe, and reset with short mindfulness practices you can use throughout the day. Ideal for moments when you need clarity, focus, or grounding fast.
Quick Mindfulness Practices Handout
$6.00
$6.00
Pause, breathe, and reset with short mindfulness practices you can use throughout the day. Ideal for moments when you need clarity, focus, or grounding fast.
Quick Mindfulness Practices Handout
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