Anne Sureshkumar
Counsellor - Registered Social Worker
Anne’s top areas of specialization include:
Anxiety and stress, Depression, Boundaries, Self compassion, Anger management, Abuse (Physical /Emotional/Sexual/ Verbal/ Financial), Couples counselling, Relationship issues, Parenting/co-parenting, Perfectionism, Emotional intelligence, Racial and cultural identity, Working with inter generations, joint and extended family systems, Immigration, integration and mental health , LGBTQ plus
Professional Journey
I am a registered Social Worker with over 15 years of experience in clinical settings. My professional journey has been driven by a deep passion for empowering individuals from diverse backgrounds. I hold a Master's degree in Social Work and have engaged in continuous professional development to ensure my skills remain at the forefront of therapeutic practices.
Dedication to Diversity
I recognise that everyone's path and journey is multi layered and multi-dimensional, based on one's ethnicity, culture, religion, gender, sexual orientation, generation, etc. and what exists at that point of intersection is unique. I would love to join you on your own unique journey and help you gain insight on what brings you here.
I enjoy working with individuals including adolescents and seniors, couples, families – nuclear, joint and extended families. My areas of expertise include depression, anxiety, relationship concerns, stress, grief and loss, self-esteem, racial and sexual minorities, immigrant populations and the multi-generations.
I believe it's never too late to make change and create a better life for yourself. The counselling process and the therapeutic relationship we build together in a safe and affirming environment, I believe can go miles to help you attain the change you aspire to make.
Therapeutic Philosophy
At the core of my therapy practice is a belief in the inherent strength and resilience of individuals. I employ a blend of therapeutic techniques, including cognitive-behavioral therapy, mindfulness, and narrative therapy, always adapted to fit the cultural context and life experiences of each client. My goal is to create a safe, nurturing space where clients can explore their thoughts, feelings, and behaviors, and embark on a path of growth and self-discovery.
Start Your Healing Journey
Begin your healing process in three easy steps: First, you can conveniently book an appointment using the online booking page. Second, our contact page offers more ways to get in touch. Finally, feel free to fill out the contact form below, and we'll connect with you shortly.
